what is
Embodiment Coaching?
Lucine’s embodiment coaching practice comes from a diverse range of training and experience during the last 22 years. From yoga and trauma informed yoga teacher trainings, to work with trauma in Colombia, apprenticing in traditional shamanic practices of the Shipibo healers in Peru, to training in 5Rhythms, and finally integrating the somatic components of Internal Family Systems model.
In an Embodiment Coaching session all of these tools are available, we are guided by the body where to begin. A client brings a theme that has been arising in their life and, with somatic resourcing, we uncover the unconscious patterns that are held in the body, release or integrate these patterns and then create a new pathway forward.
Embodiment Coaching is the way to go if you are working with parts that are pre-verbal or non-verbal, or parts that you have had a difficulty connecting with or understanding.
What to expect in an
Embodiment Coaching with Lucine
Just as all therapeutic process, Embodiment coaching is a process, and generally takes place over a series of sessions. Most clients work with a blend of embodiment sessions and more talk focused IFS sessions. This is something that can be arranged once we’ve established a working relationship
Sessions begin with filling out a vision form describing your current situation, as well as the way you would like to feel moving forward. We have an initial session either in person (Elwood, Victoria) or via zoom. We may get into process work in the initial session, or we may spend time setting up our therapeutic container, agreements, and describing the current context.
After a brief check in around what is currently happening, the session begins with an embodied enquiry (moving by yourself and/or together) as well as witnessing/mirroring. At the close of the embodiment section you’ll be invited to draw and/or free write before coming together again to share reflections and next steps to focus on in between our sessions.
Come dressed in comfortable clothing and prepared to move, while writing and drawing supplies are available, you may prefer to bring your own.
*Please note unless otherwise arranged, movement sessions are held at the Angling Club in Elwood and session time is only confirmed once venue availability is confirmed. Higher fees reflect venue costs for the movement studio.
Pricing and
How to book
You can book an initial session here, or if you still have further questions or want to find out if we are a good fit, you can book a free 20 minute check in session here.
The pricing of individual sessions is listed in the booking systems, with pricing due to increase at the end of 2023 financial year. Please note there are packages available here, which offer a discount of up to 10% less than booking sessions individually.