what is
Internal Family Systems Therapy?
Internal Family Systems Melbourne is
“Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
To find out more about Internal Family Systems Therapy you can watch IFS Founder Dick Schwartz give an overview of the model here.
What to expect in an
IFS Therapy Session with Lucine
Just as all therapeutic process, IFS is a process, and takes place over a series of sessions. Many clients work with a variety of different “Parts” and consider this as an ongoing commitment. Some people choose to work with a particular theme that is current to their lives and commit to a series of 3-5 sessions to explore the Parts involved with that theme, and then pause. This will become clear during our initial session together.
The sessions begin with an initial intake “vision” form, asking you to describe how things are currently in your life and how you would ideally like to feel in your life. Often IFS sessions require you to get still and “go inward” to tune into parts of yourself that are hard to.
Pricing and
How to book
Due to the increase of demand for Internal Family Systems sessions, the process as of January 2024 is for all new clients to begin with a free 20 minute check in session to ensure that the IFS process is a good fit. You can book a free 20 minute check in session here.
Sessions are based on a 75 minute sessions in person (Elwood and Thornbury) or via Zoom. If in person please confirm in advance as different locations are available on set days. Zoom is a possibility Monday-Friday
Once you have done the check in and for ongoing clients there are packages available here, which offer a discount of up to 10% less than booking single sessions.
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